Mind games in a relationship: How to win them when played by men.

By Queen Elle
21 Min Read
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Mind games, a fascinating aspect of human interaction, delve into the realm of psychological strategies, manipulation, and subtle tactics employed to influence others.

These intricate maneuvers can be observed in various contexts, such as relationships, social settings, or even professional environments.

Mind games often involve strategic moves aimed at gaining advantage, asserting control, or provoking specific responses from others. They tap into our innate desire for power, validation, and a sense of superiority.

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Whether it’s through subtle manipulation, emotional manipulation, or playing on insecurities, mind games can have a profound impact on individuals’ thoughts, emotions, and behaviors.

Understanding the dynamics and effects of mind games allows us to navigate these complex interactions with greater awareness, protecting our mental well-being and fostering healthier relationships built on trust and authenticity.


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Sneaky Mind Games Men Play in a Relationship

In relationships, men can sometimes engage in sneaky mind games that aim to manipulate, control, or create a power imbalance.

One common tactic is the silent treatment, where they deliberately withdraw communication or attention to exert control and provoke a response.

Gaslighting is another insidious strategy, where they twist facts, distort reality, or make the other person doubt their own sanity.

Some men may use guilt trips, playing on emotions to make their partner feel responsible or indebted.

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Another tactic is emotional withholding, where they withhold affection, validation, or intimacy to gain power and keep the other person uncertain and desperate for their approval.

These mind games can erode trust, create emotional turmoil, and leave the partner feeling confused and invalidated.

Recognizing these patterns is crucial to maintaining a healthy relationship based on mutual respect, open communication, and emotional well-being.

1. Playing the victim card

Many males engage in mind games in order to manipulate people and obtain attention. One of the most typical games involves males portraying themselves as victims in order to make you feel guilty.

A man who engages in such mind games will be locked in time and will never accept responsibility; instead, he will blame others.

He will blame his bad behavior on his prior experiences and will always be prepared to tell a sob story about them.

However, there is a possibility that the man is not playing the victim role but is the victim or looks at himself to be a victim.

In any case, being in a relationship with someone like this will make you feel responsible for their joy, which can become frustrating after a while.

Given that such men have a lack of self-worth, they are unable to accept a prank because they see it as an attack on them.

2. Silent treatment

In many conflict circumstances, it is prudent to take a step back to avoid an unproductive dispute; however, the silent treatment differs in that it is used to exercise dominance and acquire control over the other person rather than to end the disagreement.

It is one of the most typical mind games in which males disregard their spouse, causing her great emotional agony.

Guys use this game to escape conflict rather than accept responsibility. This, however, may make their spouse feel terrible and shift the full blame to the woman.

It is a tactic for severing communication, which can lead to the other partner feeling rejected and having low self-esteem.

3. Love bombing

When a man is attempting to woo you, he will lavish you with all of his attention. This is known as love bombing. He will frequently surprise you, call you frequently, and send lengthy texts.

However, if you fall for him because of his apparent interest in you, he will stop this love bombing and leave you with the impression that they have changed.

This shift in their behavior is due to the fact that they never loved you and instead enjoyed the adrenaline rush of chasing you.

4. Sending mixed signals

Giving conflicting signals is a traditional game that males play. It is a hot and cold conduct that may be extremely perplexing. In some circumstances, a man may be sending mixed signals because he is truly unsure about his feelings or the future.

If a man is deliberately playing such games, it is because he wants to keep you on your toes.

One moment he appears to be falling over heels in love with you, the next he appears to be looking for methods to avoid you, and then he appears to be exhibiting interest in you again.

The goal of this deceptive game is to attract the woman’s attention while making her frantic and confused.

5. Playing the chameleon game

Men who play the chameleon game change their appearance to match the attributes you seek in men.

So, if your ex-boyfriend was violent, this person would pretend to be lovely and compassionate; if you were in a previous relationship with a nice guy, this guy would pretend to be powerful and aggressive.

He’ll do his best to present himself as the man you’ve always wanted, but it’ll all be an act.

As the male is aware, he cannot maintain his false image for long; he mostly does this act until he gains the woman’s trust and has sex with her. After that, he makes no effort to maintain his false image.

Signs a Man is Playing Mind Games with You

Signs that a man is playing mind games with you can be subtle but revealing of his manipulative tactics.

One sign is inconsistent or unpredictable behavior, where he alternates between hot and cold, leaving you confused and unsure of his intentions.

He may also engage in frequent teasing, sarcasm, or making backhanded compliments to undermine your confidence or self-esteem.

Another red flag is a lack of transparency or honesty, where he withholds information or deliberately misleads you. Mind game players often exhibit a need for control and may try to make you feel guilty or responsible for their actions.

They might use subtle manipulation techniques, such as guilt trips, silent treatment, or creating a sense of dependency.

Paying attention to these signs and trusting your instincts is crucial in recognizing and addressing mind games, allowing you to prioritize your emotional well-being and establish healthier relationship dynamics based on trust and respect.

1. He plays with your emotions

A man who is trying to play games with you would question you about your feelings for him even though he already understands what they mean to you.

When you reveal your heart to him, he will shift the subject or even mock you about your sentiments; they may also tell you about another girl they admire and try to tear you down.

2. He makes you feel guilty

Many men conduct mind tricks to make you feel bad for things you had no control over.

They will influence you and send you on a guilt trip just because they do not want to accept responsibility for their actions.

Men who play games will gaslight you and present the scenario in such a way that you believe everything is your fault.

This is done so that they always have the advantage in the relationship and you are perceived as inept, which lowers your self-esteem.

3. He tries to make you feel jealous

Many males play mind games because they desire attention, and in order to acquire this attention, they play flirtation games with other girls.

He might start talking to a lot of women at once in his juvenile style to make them jealous.

Many men try to disguise their tracks while cheating on their relationships, but if a man flirts with others in front of you, it is an indication of manipulation.

There’s a potential he’s employing this manipulative conduct to build his ego or to show you that he’s a womanizer so you don’t ask him for a committed relationship.

This conduct can make you feel envious, befuddled, and insecure.

4. He tries to make you feel inferior to him

A broken man can play mind games by making snide remarks about your appearance, IQ, or other factors.

He will try to undermine your self-esteem by convincing you that he is too good for you and that being with you is a compromise.

He will continually criticize you, making you feel unwelcome and unloved.

5. He is not clear about your relationship status

If you’ve been seeing a person for a while and every time you ask for a commitment, they shift the subject, it’s possible they’re not interested in you.

If you both want a casual connection, it’s a different story.

If, however, he avoids the subject of commitment everytime you bring it up, he is either a free spirit who does not want to be attached, or you are not the girl he would like to be in a serious relationship with.

It is typical for males to play mind games with you when they do not want to be in a romantic partnership with you or let you go.


READ ALSO: The Different Signs, Causes and Types of Toxic Relationships


6. They seem too perfect to be true

Many men are taking advantage of the fact that most women are on the hunt for the perfect partner to knock them off their feet. Men who play mental games are conscious of this, so they seek to project the image of a perfect man.

An insecure man claiming to be flawless is always on his toes near his girlfriend, doing all she enjoys, whether it’s planning a lovely date or taking you out to see a movie. However, there is always a reason for what they do: they have hidden motives.

Men act like ideal boyfriends, stepping out of their way to do things for you as it makes you feel responsible to do the similar for them.

7. He calls you only for sex

There is absolutely nothing wrong with you and the man having an arrangement and being friends with benefits.

When a woman thinks they are in a committed relationship, a male will play mind games with her and continue to call her for sex.

One of the signs of men’s mind games is when a guy is never available to talk to you yet lavishes all of his focus on you when he wants to be in bed with you.

He may even lie about his sentiments to get into your trousers, but you should know that it’s all for show. Allow them to take advantages of you.

8. He bails on you often

If a guy makes plans to meet with you and then fails to show up, it’s an indication he’s playing mind games with you.

His actions demonstrate that he is unconcerned about your feelings and that you are not his first priority.

Unexpected circumstances sometimes force people to cancel their plans; however, if this happens frequently, it is cause for concern.

Furthermore, if a guy is always busy, it could indicate that he has someone other in his life. If there is no true cause for a person to frequently cancel on you, it is just one of the games he plays.

9. He continuously talks about his ex-girlfriend

Some males manipulate you by constantly comparing you to others and making you feel inferior.

If your partner is continually talking about his ex, what she used to do, and how lovely she was, you should put a stop to it before it affects your mental health.

This analogy could be his attempt to make you jealous.

Whatever the reason your partner is playing mind games, you are sufficient in your own right and do not require a man to make you feel fulfilled.

10. He has not taken down his dating profiles

If a man is in a committed relationship with you but has not removed his dating profile, he may be playing you. He may want to leave his options open.

It’s likely that after meeting you, he forgot he had a dating profile and so entirely neglected to take it off.

When you confront him about it, though, and instead of removing it, he accuses you of being irrational or jealous, this is an indication that he is playing mental games with you.

How to Win Mind Games Against a Man

When it comes to mind games, it is essential to approach the situation with integrity and self-awareness rather than seeking to “win” against someone.

Instead of engaging in manipulative tactics, focus on healthy communication and setting clear boundaries. Maintain your self-confidence and refuse to be drawn into their game.

Be aware of their tactics, and when necessary, call them out on their behavior in a calm and assertive manner.

Practice self-care and prioritize your emotional well-being by surrounding yourself with a supportive network of friends and family.

Remember that it is not about winning against the person, but rather about maintaining your self-respect and establishing healthy relationship dynamics.


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1. Let him know you are aware of his games

If you notice a man playing mind games with you, instead of ignoring him, call him out. Take a stand and tell him you are aware of his mind tricks and will not tolerate them.

You should not feel ashamed or guilty for speaking out against manipulative men.

It might be beneficial if you told a guy who plays mind games how you felt. The way they respond will tell you whether or not the relationship is worth salvaging.

2. Set boundaries

If you don’t want to play games, it’s time to draw some lines.

Tell the man you’re not interested in the games and how you want to be treated. Be clear about what you want and make sure you and your partner are on the same page.

Have an honest discussion about your expectations and the repercussions of not adhering to the established boundaries.

3. Talk to him face-to-face

Most guys are successful at playing games with women because they do it over the phone, which is a more comfortable situation.

So, whenever you’re with a guy who likes to play games, make sure you ask him questions, even if you think it could be awkward.

It’s easy to lie through text messages, but only a few guys can play games face to face.

4. Back off

Not all guys play mind games, and occasionally they are truly confused about their feelings; consequently, keeping some space is the best thing to do in such a circumstance.

This manner, you can appraise the issue while also “beating them” at their own game.

If he still makes an attempt to be with you, it demonstrates that they are truly interested in you.

However, if they make no attempt, it indicates that they are playing mind tricks on another girl.

5. Stay calm

Men play games to get your attention and manipulate you.

Men’s mind games can leave you puzzled and frustrated. In such a situation, it is critical that you remain cool and patient.

Even if you believe the player is a lovely guy, take your time and proceed only when you are certain there are no mental games going on. After all, you don’t want to betray yourself or become embroiled in a saga.

Work on yourself and your happiness instead!

Conclusion

In conclusion, it is important to be aware of the sneaky mind games that men can play in relationships. Recognizing these tactics allows individuals to protect themselves from emotional manipulation and maintain healthy boundaries.

Remember that healthy relationships are built on trust, open communication, and mutual respect. If you find yourself experiencing mind games, it is crucial to address the issue directly, express your concerns, and set clear boundaries.

Trust your instincts and prioritize your emotional well-being.

Remember that you deserve a relationship based on honesty, authenticity, and equality. By being aware of these sneaky mind games, you empower yourself to cultivate healthier and more fulfilling connections.

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